CBD — otherwise known as cannabidiol — is a compound found in the cannabis plant. The other well-known compound that originates from this plant is delta-9 tetrahydrocannabinol (THC), the psychoactive compound that produces a mind-altering high that people get from smoking or ingesting marijuana.
However, while cannabis has long been known as an illegal drug, CBD is now a legal substance that is being made into tinctures, gummies, and oils for therapeutic use. In contrast to THC, CBD is not psychoactive and does not alter a person’s state of mind.
While research into its benefits is ongoing, many people are turning to CBD oil as a potential health supplement. Below are some tips on cooking with CBD oil and how you can use it.
Cooking with CBD oil requires a bit of knowledge as it is not like other traditional cooking oils. If you’re new to cooking with this supplement, heed the tips below:
Now that you understand a bit more about how to use CBD oil in your cooking, below are a few ways to incorporate it into your food.
Drinks are one of the easiest ways to add CBD oil to your diet. Some ideas include:
Baking is another popular way to cook with CBD oil. Popular ideas are:
If you’re a fan of condiments, why not add a bit of healthful zing? CBD oil can be added to:
CBD oil works well with savory dishes, too. Why not try drizzling it in (or on):
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