How To Use CBD Oil: A Guide For Beginners

Are you thinking about trying CBD oil for the first time, but you have a whole host of worries running through your head?

Have you been asking yourself questions like:

Is it safe?

How do I know how much to take?

Where can I find a trusted supplier?

If yes, you are not alone. Trying anything for the first time can be a daunting experience, but when it concerns your health and wellbeing, any worries are bound to be magnified.

Fortunately, if you are wanting to start taking CBD oil sooner rather than later but need a little bit of reassurance before you place your first order, the following blog can help you.

What Is CBD Oil?

CBD, also known as cannabidiol, is a natural product that is derived from cannabis. However, even though it comes from marijuana plants, it does not create a “high” effect or any form of intoxication.

There are many different ways that you can take CBD oil including: in a capsule form, as a gummy, applied topically or taken as a tincture under the tongue. CBD Guru offers all of the above and guarantees premium CBD products using the finest broad spectrum CBD.

How Does CBD Oil Work?

All cannabinoids produce certain effects in the body by interacting with its cannabinoid receptors. These form part of the body’s endocannabinoid system.

The body produces two receptors:

• CB1 receptors which are responsible for coordinating movement, pain, emotion, mood, thinking and appetite, as well as other bodily functions.
• CB2 receptors that affect inflammation and pain.

CBD works by stimulating the body’s receptors so that it produces its own cannabinoids known as endocannabinoids.

What Are The Benefits Of CBD Oil?

Although further research into the effects of CBD oil on the body is still needed, there are promising studies that indicate CBD oil may help to:

• Naturally relieve pain
• Work as an anti-inflammatory
• Help with drug and nicotine withdrawal
• Slow the onset of Alzheimer’s disease
• Suppress the growth of cancer cells
• Relieve the symptoms of anxiety
• Protect against and delay type 1 diabetes

Is CBD Oil Legal?

Yes, it is. As of 2018, all 50 states have officially legalized the use of hemp-based CBD products. That being said, it is worth noting that each state has its own laws regarding the use of CBD so you may want to check these out for your own peace of mind.

How Can I Choose A Good CBD Oil Supplier?

When choosing a CBD oil supplier, there are several factors that you need to take into consideration. These include:

• The source of the hemp
• The extraction method
• The potency of the product
• Whether it has had third party testing
• Online reviews

If you are in any doubt about a company you come across online, always go with your gut. If it is telling you that something is amiss, that is probably because there is.

Taking CBD oil for the first time should be a positive experience, just make sure you have chosen a reputable supplier and that you have read the recommended dosage on the product labelling.

As a general rule, start on a low dosage and work your way up as and when needed.

Good luck and enjoy!