Eczema is an inflammatory skin condition best known for its scaly appearance and red, itchy rash. The itchiness is so bad that you can easily dig your skin open on accident while you sleep. However, there are several ways you can finally find relief from some of the horrible symptoms that go hand in hand with eczema.
CBD Salve
OnlyPure CBD Salve is a naturally anti-inflammatory product. CBD salve helps soothe the inflammation that makes skin red, naturally reducing the itchiness that goes hand in hand with an eczema rash. CBD salve is also known for its hydrating properties, helping keep skin moisturized, further decreasing itchiness.
Oatmeal Baths
Oatmeal is notorious for its ability to soothe away an itch. Many people use it to help with poison ivy or oak. Like CBD salve, oatmeal has natural anti-inflammatory properties to help reduce swelling and itching. Colloidal oatmeal is a finely ground oatmeal powder many people use in baths. You can dissolve oatmeal in the bathwater and soak in the tub to find relief.
Cool Compresses
Cool compresses are a great way to relieve itching from various rashes, including eczema. However, it’s important not to apply ice directly to the skin. Ice can irritate it. Instead, invest in a cold compress designed for injuries and put it in the area for 10-15 minutes to find relief. The compress will gently numb the skin to help with other symptoms, such as burning.
Find The Trigger
People with eczema often have sensitive skin and may have specific triggers. For example, harsh laundry soaps or certain body washes can cause a flare-up. Stick with all-natural products and slowly incorporate other products into your routine to determine if a specific product is causing the flare-up. Some people must use specific laundry soap or dryer sheets to avoid itchy skin.
Stress Management
Stress can easily cause eczema flare-ups. Stress management techniques like yoga, meditation, and more time for yourself can help lessen symptoms. De-clutter your home and closets to help prevent mental stress. Studies have proven that de-cluttering your room or closet can reduce stress and improve sleep quality. Stress management is a great way to reduce all the symptoms of eczema, including the itch.
Moisturize Skin
Dry skin can worsen the symptoms of eczema and make yoru skin itch, adding to the itchiness you have from eczema. Air dry after a shower instead of towel drying to let your skin absorb the water left on it. Apply thick moisturizers specially formulated to help keep skin hydrated. Products like CBD cream are also known for their moisturizing properties.
In Conclusion
Eczema can slowly worsen, wreaking havoc on your life. Itching can cause lost sleep and make it challenging to concentrate at work. These tips and tricks can help you find the relief you need to live your life. However, check with your doctor or dermatologist to ensure any home remedy is safe for you before trying it. Check out the rest of the site for more fantastic information.
